Interspersed with these reflections are clips of the subjects performing and showcasing how their personal experiences shape their acts.
This theme of self-discovery and authenticity is central to the film and resonates strongly.
Her reluctance to seek help is a powerful testament to the stigma and fear surrounding mental health care.

Nicole Byer and Tig Natoro
Now on medication and doing better, Gulmans candidness is heartbreaking and inspiring.
Byer and Hughes share their experiences with racism, colorism and fatphobia.
Byers diagnosis of ADHD led to the relief of finally understanding her struggles.

Notaros journey is perhaps the most dramatic.
However, the film isnt without its flaws.
This prevents the audience from fully absorbing the weight of what theyve just heard.
Group Therapyis a hilarious, touching, and important film.
It offers a rare glimpse into the lives of comedians and the personal battles they fight.